Today is my mom's 75th birthday. Happy birthday Mom!
A month ago, I wrote about my dad on his 75th birthday (Oh Father Wither Thou Goest). Unlike him, I do know where my mom is. And not only do we know how to find each other, we regularly and deeply connect. We speak often. Still, you can count on her to hunt me down if I allow these connections to get spaced too far apart! In those instances, she knows that I've typically been working hard taking care of my kids, family, and home. And she deeply appreciates what this is all about.
Everyone should have a parent like my mom. In addition to being a mother, she is a friend, a teacher, and a guide. Someone who is consistently supportive and can listen without judgment. I am the man I am today, in large part because of my mom. And for this, I am profoundly grateful.
Following are a few of the gifts she has given me. Some date to my childhood. All are helpful to me to this very day. They guide my own choices and I pass them along to others as the need arises.
- "You can be whatever you want to be, if you want to be it hard enough."
- "Imagine the worst thing that could happen. Pretend it's real for a moment. Is is really so bad? Very often, it's not and you'll survive and be ok or better." (Important words for someone who has lived with generalized anxiety!)
- Learning for the sake of learning. The importance and beauty of the humanities. Lifelong education.
- Watching her transform and evolve from the devoted full-time mom to a full time college student (at 29 the oldest undergraduate at Clark University—extraordinary in the 1970's!) And then on to a accomplished, inspired career as an admired leader in adult education.
- Her passion to care for and nurture her children, partners, family, friends, colleagues, and... on more than one occasion, near strangers who would often later become good friends. Here is a persistence and dedication that goes beyond basic compassion.
In all things, there are extremes. Compassion and nurturing can drift toward a need to "fix" others. Sometimes, as hard as it is to watch, people are often best served when they can heal and evolve themselves. I saw how hard she tried to be there for my dad, and I've seen how sometimes she feels to have somehow failed me and my brothers—perhaps because she didn't help him "enough." This is just plain wrong. She did help. It would have been great to have a more fully present father and she did all that she could to encourage that. That didn't work out with him so well. But what she did do was to directly care and nurture me and my brothers in ways wonderful and loving—and that still unceasingly continue. This is her legacy and it continues forward, within me for sure, and I hope with my own children.
This legacy did not arise spontaneously. There is a great lineage of nurturing women in our family: her mom —my grandma Pauline, great grandma Rose, great aunt Helen, and many others with which I'm only vaguely familiar or not familiar at all. They are not forgotten. They reside within me. And so they carry on their good work via her. I'm honored and proud to be part of this lineage. It's a legacy that I whole-heartedly embrace.
Happy Birthday Mom! May this year be one of continued good health and of celebration!
How's that for a long title?
I just finished listening to an episode of one of my top, go-to podcasts: the Enormocast. The Enormocast is focused on climbing. It definitely covers areas most non-climbers won't have any clue as to what being discussed. Yet, to paraphrase its host Chris Kalous, there really isn't anything else to talk about! And even if so, why would anyone even want to talk about something other than climbing? The beauty of Chris is that while talking about only climbing, he manages to cover a lot of other really interesting human aspects within the context of climbing. And he does it quite well.
While this episode with big wall climber Cheyne Lempe is about a big wall expedition to the extremely remote and cold Baffin Island, it's really about a lot more that just the climbing. It touches on journeys, generalized anxiety (as a medical affliction), and quite a few other thought-provoking topics.
I too have generalized anxiety. It’s not been all that long that I’ve been able to name it specifically, but as Cheyne touched upon, it’s been something that’s been part of my journey and growth pretty much my whole life. It’s only recently that I’ve begun to see how it has been at play in the past. Sometimes with mental health disorders, people tend to take a negative view, e.g. “I suffer from x.” I don’t quite see it that way. For me, anxiety can be both my greatest curse and greatest gift. As I’ve become friends with anxiety, gotten to know it better, and really have owned it, I’ve seen how I’ve let it channel me into the abyss of despair and paralysis. But I’ve also seen how it has helped me achieve incredible commanding heights. Much of this is about your brain and how it’s wired. Anxiety people have minds that think a lot… to the point of potentially harmful overthinking! I can use my brain to scare and talk myself out of everyday actions that otherwise could give me immense benefit. Or I can learn to flip the downward spiral and use my mind with all of its thoughts and ideas to spin them into great creations.
One of my favorite observations: A hammer is a tool. In and of itself, it’s neutral. It’s what you use it for that has impact (yeah, bad pun!). You can use a hammer to build a home for someone who really needs a good, safe shelter. Or you can use it to bash their skull in. Same hammer, different outcomes. One good, one bad. The hammer is neither.
If you're interested, check out the www.enormocast.com!