This is the third in a series of reflections on significant people in my life during my formative years. I think I may still working through those formative years! The first two are about my dad and my mom.
I've known Irving for over 40 years now. He's married to my mom, but I've always described him first as a friend. One who happens to be married to my mom. He's had a huge impact on my life. His birthday was earlier this month, on the 13th.
You Are Not Invisible
Back of the classroom
Couldn't see the blackboard
They thought you were
Defective
Lesser
Stupid
An idiot
Needy
Sometimes
It appears
That some
You believe
Don’t notice you
An invisible man
Not important
Not worthy of simple attention
This perception is wrong
And those who might have this perception
Are missing a deep beauty and richness of mind and spirit
You are…
Brilliant
Misunderstood (only sometimes!)
Appreciative
Empathic
Exasperating
Incredibly funny
Inspirational
Loving
Intelligent
Thoughtful
Kind
Complex
Nuanced
A listener
An artist
A visionary
An advocate
A parent
A husband
A teacher
A friend
Human
You just needed a sighting scope to open the universe…
Spectacles
And you are visible
A light
Inspiring and illuminating
Lighting paths for far-ranging souls
Some of them you know
Some you learn of your impact ages later
Some you’ll never know
A word
A gesture
Small acts of kindness
Of recognition
Of listening
You pay attention
You hear stories
You scaffold the telling of stories
Stories that need to be told and heard
That is a legacy
A tremendous legacy
As a teacher
How many seeds have you nurtured?
What amazing things did they become?
And how many new generations of seeds are they producing?
And what will those new seeds grow to be?
And it goes on. And on. And on.
Deep impacts
Profoundly positive changes, growth, and evolution
You are not invisible.
You are seen.
You are heard.
We see and hear you.
We will hold all of this close to our hearts to our dying days
Thank you, thank you, thank you
Wow!
How's that for a long title?
I just finished listening to an episode of one of my top, go-to podcasts: the Enormocast. The Enormocast is focused on climbing. It definitely covers areas most non-climbers won't have any clue as to what being discussed. Yet, to paraphrase its host Chris Kalous, there really isn't anything else to talk about! And even if so, why would anyone even want to talk about something other than climbing? The beauty of Chris is that while talking about only climbing, he manages to cover a lot of other really interesting human aspects within the context of climbing. And he does it quite well.
While this episode with big wall climber Cheyne Lempe is about a big wall expedition to the extremely remote and cold Baffin Island, it's really about a lot more that just the climbing. It touches on journeys, generalized anxiety (as a medical affliction), and quite a few other thought-provoking topics.
I too have generalized anxiety. It’s not been all that long that I’ve been able to name it specifically, but as Cheyne touched upon, it’s been something that’s been part of my journey and growth pretty much my whole life. It’s only recently that I’ve begun to see how it has been at play in the past. Sometimes with mental health disorders, people tend to take a negative view, e.g. “I suffer from x.” I don’t quite see it that way. For me, anxiety can be both my greatest curse and greatest gift. As I’ve become friends with anxiety, gotten to know it better, and really have owned it, I’ve seen how I’ve let it channel me into the abyss of despair and paralysis. But I’ve also seen how it has helped me achieve incredible commanding heights. Much of this is about your brain and how it’s wired. Anxiety people have minds that think a lot… to the point of potentially harmful overthinking! I can use my brain to scare and talk myself out of everyday actions that otherwise could give me immense benefit. Or I can learn to flip the downward spiral and use my mind with all of its thoughts and ideas to spin them into great creations.
One of my favorite observations: A hammer is a tool. In and of itself, it’s neutral. It’s what you use it for that has impact (yeah, bad pun!). You can use a hammer to build a home for someone who really needs a good, safe shelter. Or you can use it to bash their skull in. Same hammer, different outcomes. One good, one bad. The hammer is neither.
If you're interested, check out the www.enormocast.com!